Episode Four of The Sherpa And The Schmuck Marcus and Ralph are joined by guest Jon Joseph of the legendary NYHC band the Cromags! Jon and Marcus debate Ralph on the merits of a vegan diet or an omivore diet, and how a strong spiritual base can help you live a long healthy life. Join us on our journey into better health, happiness, and a longer life! Follow the show on instagram @IAmRalphSutton @MarcusAntebi @JJCromag
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