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The Sherpa And The Schmuck #016 – Journaling

On this episode of The Sherpa And The Schmuck Ralph and Marcus talk about the benefits of keeping a daily journal and how it can keep your mind clear of the stress that comes with the uncertainty of not knowing where your obstacles…

The Sherpa And The Schmuck #015 – Hunger Pains

On episode 15 of The Sherpa And The Schmuck Marcus and Ralph discuss the mechanisms of hunger both spiritual and physical, Marcus gives us a hint at the knowledge he has absorbed from Fred Bishe, and Ralph discovers he may look homeless. Follow…

The Sherpa And The Schmuck #014 – What’s Inside The Mystery Box?

On episode 14 of The Sherpa And The Schmuck, Marcus and Ralph discuss worldly pleasures and how they can obfuscate your path to true happiness, the benefits of intermittent fasting, and we also meet Marcus’ children at the end of the show and they…

The Sherpa And The Schmuck #013 – Talk The Walk

Join Marcus Antebi and Ralph Sutton on their journey to better health and mental wellness. On this episode Ralph talks about the negative aspects to last weeks homework assignment, how money should be viewed as a tool for survival and not a goal, and…

The Sherpa And The Schmuck #012 – The Discipline Of Success

Join Marcus Antebi and Ralph Sutton on their journey to better health and mental wellness. Ralph and Marcus discuss the benefits of being a breathatarian (apparently it’s weight loss), and how your mindset while eating can effect your metabolism….

The Sherpa And The Schmuck #011 – Modern Day Samurai

Season two of The Sherpa And The Schmuck with Marcus Antebi and Ralph Sutton starts here! Join Marcus and Ralph as they continue their journeys towards self contentment and external success. Follow The Show @MarcusAntebi, @IAmRalphSutton, @Bmackayisright

The Sherpa And The Schmuck #010 – Mastery Of Self 

Episode 10 of The Sherpa And The Schmuck! Ralph is getting ready to go on Shiprocked, so the guys are preparing to detox Ralph when he gets back from debauching himself! I’ts been long enough, time for the kid gloves to come off, when Ralph comes back.

The Sherpa And The Schmuck #009 – The Search For Happiness (Eddie Stern) 

Episode nine, On this episode of The Sherpa And The Schmuck, Marcus and Ralph are joined by Ashtonga Yoga master eddie Stern! Ed helps Marcus show Ralph that perhaps happiness is not something to strive for, maybe just a goal is needed.    

The Sherpa And The Schmuck #008 – The Journey Begins

 Episode eight, On this Episode of Sherpa and The Schmuck Ralph begins his journey to a better life under the guidance of Marcus. We get a report on Ralphs first homework assignment, how he has succeded and how he has failed.    …

The Sherpa And The Schmuck #007 – The Challenge

Episode seven of The Sherpa And The Schmuck. Marcus has his mind set on a new project, and that project is Ralph! Marcus thinks that Ralph has always had a negative mindset, and as he builds his business he need to learn how to control his outlook, to…

The Sherpa And The Schmuck #006 – Role Swapping

Ralph becomes Marcus, and Marcus plays an exaggerated version of himself. Marcus v.s. Marcus! Get to know Marcus Antebi  from the perspective of two hims! Marcus 1 explains the medium of podcasting and why it is so valuble as a format.Marcus 2…

The Sherpa And The Schmuck #005 – Living Extreme

episode 5 Marcus and Ralph discuss their more extreme hobbies, martial arts, and social experiments. Marcus tells us about how he broke his feet skydiving, while Ralph tells us about the things keeping him from jumping out of…

The Sherpa And The Schmuck #004 -Hardcore Vegan (John Joseph)

Episode Four of The Sherpa And The Schmuck Marcus and Ralph are joined by guest Jon Joseph of the legendary NYHC band the Cromags! Jon and Marcus debate Ralph on the merits of a vegan diet or an omivore diet, and how a strong…

The Sherpa And The Schmuck #003 – Finding a Teacher

Episode # 3 of The Sherpa And The Schmuck Marcus Antebi founder of Juice Press streams clean living consciousness about health, wellness and every subject under the sun!  Follow the show on instagram @TSATSPOD,…

The Sherpa And The Schmuck #001 – Meet Marcus And Ralph

Join us at the start of our pod cast journey of self discovery as two child hood friends, Marcus Antebi and Ralph Sutton, discuss their lives and ideas openly to find a path to enlightenment. Marcus has been sober 34 years and has a been in the health…